Max Andrews

Learn how front leg extension increases forward trunk tilt. This course goes over an in-depth video analysis of Tim's bowling, pairing him up with Adam Zampa. You will learn how to drive with the back leg and then drive the ground reaction forces from the front leg extension back into the hips. This in turn will improve forward trunk tilt. Also included is a Powerpoint anlaysis and Tim's bowling with footage of the drills to help implement the recommendations.